http://youralternativehealthmedicine.com/AHMblog An Alternative Health Medicine blog with info on Herbal Remedy, Chinese Herbal Medicine, Yoga, Meditation, New Age and more... Sun, 16 Nov 2008 06:59:18 +0000 http://backend.userland.com/rss092 en The most effective gall stone home remedy is a simple gall bladder flush. Yes simple - not the nicest way to spend a Saturday perhaps but for most people, better than needing surgery somewhere down the line. First, loosen the stones by drinking an 8 oz glass of apple juice morning ... http://youralternativehealthmedicine.com/AHMblog/320/gall-stone-home-remedy-get-rid-of-gallstones-without-surgery/ When people talk about detoxification and cleansing the body of harmful toxins, it’s often seen as a fringe element of vegetarians. People really don’t like to think about harmful toxins building up in their colons or in their arteries, but it’s often a by-product of a carnivorous diet. A diet ... http://youralternativehealthmedicine.com/AHMblog/319/detoxification/ Do you drag yourself out of bed on Monday mornings, exhausted before you've even begun the week. Or maybe you can't enjoy your evenings, because work drains you of every ounce of energy. Don't worry, you can boost your energy levels and balance your body with a new form of yoga ... http://youralternativehealthmedicine.com/AHMblog/317/instant-10-minute-yoga-new-form-of-yoga/ Many people are now turning to inexpensive and natural green tea weight loss plans to help them in their weight control efforts. It is simple too. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can ... http://youralternativehealthmedicine.com/AHMblog/316/green-tea-weight-loss-plan/ Effective Stress management in the workplace is a global challenge. Anxiety is responsible not only economic loss but also poor quality of work, performance. Without proper stress management strategies in place, company's performance deteriorates and sometimes organization loss business opportunity. Here is your 9 warning signs of work related stress Ask ... http://youralternativehealthmedicine.com/AHMblog/314/tips-to-reduce-wore-related-stress/ If you are overweight then finding an easy weight loss program that suits you is probably high on your agenda; finding a good system will bring serious long term health benefits. Being overweight or obese harms lives immensely as it lowers self-esteem, increases health risks and reduces most of a ... http://youralternativehealthmedicine.com/AHMblog/311/is-there-such-a-thing-as-a-easy-weight-loss-program/ Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali's enormous idea. It presented that the path of purification is made up of the eight spiritual practices. The first ... http://youralternativehealthmedicine.com/AHMblog/309/ashtanga-yoga-%e2%80%93-is-it-right-for-you/ People have often asked me over the years about the Master Cleanse system, I have of course told them how good it is and that it works very quickly. But it seems that people want to hear both sides of the story and like to hear about its good and ... http://youralternativehealthmedicine.com/AHMblog/308/master-cleanse-pros-and-cons-what-exactly-are-the-master-cleanse-pros-and-cons/ All alternative therapies, in their own way, cater to a holistic approach and involve natural substances to restore health and cure imbalance in the body. Medical science is progressing by leaps and bounds, yet people all over the world are turning more and more towards alternative therapies which were the norm in bygone days and ... http://youralternativehealthmedicine.com/AHMblog/307/the-alternative-route/ Yoga will help you to approach life in a less stressed manner and in doing so you will get more out of life. You will be able to achieve more each day and still feel more energized at the end of the day. One of the most important factors that ... http://youralternativehealthmedicine.com/AHMblog/305/simple-breathing-exercise/