by Laurie Raphael
In order for one to be balanced and healthy in Chinese traditions, all of the elements in their body have to be balanced. In order to do this, one must first understand how the elements work together to achieve and maintain complete health. If you are looking towards nature to find [...]
by Laurie Raphael
You have had a head cold for over a month. No matter what type of medication you try, you simply can’t get rid of the problem. It continues to linger, knocking you out of your ability to have the energy you want to and function at the level you want every [...]
by Laurie Raphael
On the Western side of the world, Yoga is considered an exercise that helps with strength, cardiovascular and weight loss. However, in ancient Chinese medicine, Yoga was also used as a practice in order to cultivate health. If you are interested in Yoga, or have begun the practice, you will begin [...]
by Laurie Raphael
Chinese medicine is not only a way of science that incorporates the discoveries made for holistic health. It also incorporates philosophies that are important for one to be able to stay in the best health. Along with these philosophies are practical principles that are applied with Chinese medicine in order for [...]
by Laurie Raphael
If you were ever asked about what Chinese medicine was, you could think of a variety of definitions, ideas and concepts that are used in the practice. Chinese medicine is not limited to a specific set of rules or processes that are used in healing and helping one with their ailments. [...]



















