Archive for September, 2007

Feng Shui Life - Conquer Bathroom Clutter Simply and Effectively

by Laurie Raphael

Bathrooms seem to be notorious for becoming cluttered and unkempt. Between small makeup compacts, medicine bottles, hair accessories, razors and the like, it can be quite easy to lose things in the shuffle. Assess your bathroom and its contents and utilize a few simple ideas and you’ll find more space and tranquility as a result.

First, take a good look at your medicine cabinets. Ironically, it’s probably not a good idea to store medicine in your medicine cabinet, as most bathrooms become hot and humid during showers and baths, and can be detrimental to medication that requires being stored at room temperature. Don’t keep medicines past their expiration date, even if you’ve never opened them or have used them very little. Try storing your medications on a high shelf in your linen closet with a lock-tight lid. This will help lengthen their shelf life as well as keep them out of reach of curious little hands.

The same should be done with old makeup. Generally speaking, most makeup will last about 18-24 months, with the exception of mascara, which lasts about three months, and liquid eyeliner, which lasts about three to six months. Nail polish generally only holds up for about a year, so if you have any older than that, get rid of them. And since many makeup products have animal-based ingredients, it’s also important to pay attention to how they smell. If they smell like they’ve gone bad, they probably have, so toss them. Try using a permanent marker to mark the purchase date on the back of the item, so that way you won’t have to try to remember just how long it’s been since you purchased something.

If you take a look in your favorite discount store’s home organization aisle, you’ll find lots of inexpensive storage containers that can easily be utilized in bathroom drawers, under the sink, and for shower and bathtub areas as well. Since bathrooms are full of small things, they can easily be organized in small bins, baskets or boxes.

For more info on Feng Shui Life

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Chi, the Boundless Life-Energy You Can Tap

by Laurie Raphael

The word has its roots in the ancient Chinese culture and philosophy. Chi refers to the natural energy that pervades the entire universe. It is the life force of all living beings as well. It has metaphysical connotations. It is at once supernatural and paranormal.

There are quite a few terms or expressions that represent chi in various countries or regions. In India, for instance, it is ‘prana’ (breath) and ‘therapeutic touch’ and in Japan it is ki, ‘the life force energy’. Reiki, a Japanese healing technique, uses the ‘spiritually guided life force energy’ for curing illnesses.

Some of the earliest recorded philosophies in China mention the ‘metaphysical energy’ that flows through and sustains all beings under the sun. An Austrian immigrant to the United States, Dr. Wilhelm Reich, propounded the theory that what he termed as ‘orgone energy’ is the cause of everything in the entire universe. According to him, orgone energy is the same as ‘bio-energy’ or ‘life energy’ that fills all living beings.

While some ancient Chinese philosophies describe chi to be a separate force unconnected with matter, some others debate whether chi arises from matter or it is the other way round. There is yet another philosophy supported by Buddhists and Taoists that matter after all is an illusion. Without using the word chi, several philosophers in India go a little further in stating that a primordial force or energy creates, sustains and destroys all matter, in regular cycles. All matter is an illusion of the reality that is the primordial energy.

One of the principal concepts pertaining to chi (or qi) is that of harmony, be it in the state of the universe or in the life of an individual. Earthquakes, tornadoes, typhoons, tsunamis, cyclones or the other natural calamities that occur on land or at sea from time to time result from the disturbance in the chi - harmony. The same chi also engineers cosmic troubles in the astrosphere.

Your mental or physical health is also in direct relation to this harmony. When there is imbalance or disharmony, your health suffers. You have to draw on the energy resource of chi to restore the lost equilibrium in order to get back the lost health. Your mind or body will then return to its normal state of good health. Traditional Chinese medicine uses various therapeutic techniques like acupuncture, herbal medicines, special diets, martial arts and so on, for correcting the imbalances in the circulation or flow of chi through its channels. Thereby, it restores the health of the patients. Reiki practitioners say that, when the life force energy is low, illness occurs and their healing techniques raise the energy level for the illness to disappear. They use the ‘therapeutic touch’ to heal their patients.

According to Feng Shui, the flow chi in the spaces that you and your belongings occupy influences your health, wealth, energy levels and many other things of your life, and even your luck. This traditional Chinese art gives clear instructions regarding where and how your things should be placed in your house, what color suits or brings luck to you etc, as their proper arrangement will regulate the flow of chi to your benefit.

Who knows, you may turn out to be a strong advocate of chi and its declared benefits, once you try Feng Shui or Reiki or some traditional Chinese therapeutic technique like acupuncture. Belief is the key.

Visit my website at http://youralternativehealthmedicine.com/

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Kitchen Arrangement Advice

by Kate Sheridan

In the ancient Chinese philosophy of feng shui, the kitchen is central to a successful life. How a kitchen is designed — specifically, how a stove is placed within the kitchen — will produce dramatic influences on individuals and families entering and feeding in it. Where you place your kitchen furnishings determines how well — or how poorly — the life-energy, ch’i, can be channeled in and through your kitchen and into the rest of your home.

In your feng shui kitchen, the greatest emphasis is on placement of the stove. Designing a kitchen stove placement with feng shui principles in mind requires the designer to understand that food is wealth and thus feeds the prosperity cycle. The word food (ts’ai) in Chinese sounds identical to the Chinese word for wealth, and not by coincidence.

The interrelationships are perfectly logical: Good, nutritional food yields good health and good humor. A well-fed, well-nourished person is more effective in his career, his relationships, his interactions with the environment. And the cycle doesn’t end there. A more effective person is more likely to be prosperous. That financial success, in turn, allows the person with the balanced feng shui kitchen to buy more and better food.

Conversely, poor food produced in a kitchen with an unlucky design destines the eater to disappointment and failure. Poor food yields poor performance and poor health, which lead to a depressed ability to earn a high income. So a poorly designed kitchen continues the cycle of impoverishment and, by extension, continued poor food. Here are a few tips to bring positive ch’i, happiness, prosperity and luck to your home and family through a feng shui kitchen.

1. Make sure your stove placement allows the cook or chef to have full view of the entire room.

The cook needs to be fully aware of anyone entering the kitchen, to avoid being surprised. A surprised cook is an unhappy, unlucky cook, and that situation has negative repercussions to those who encounter her. She could become upset or distracted, and subsequently, spill something, make a cooking error, leave the stove unattended, catch something on fire, drop or break something, and so on down the list of potential tragedies. Each mishap has its own complete set of cyclic bad luck, so simply be sure the cook commands a full view of the kitchen, and can see all who enter without having to take her eyes off the stove.

If your stove is facing a wall, denying the cook a view of the kitchen, don’t feel alone. That’s the typical design in many of today’s homes. But feng shui has a cure for that unlucky placement: Hang a mirror over the stove to lift the cook’s blindness. The bigger the mirror, the better, as in feng shui, the larger the cure, the greater the benefits!

2. Get your stove out of the corner!

A stove jammed against the wall is bad, and one in the corner is equally troublesome, as it restrains the cook’s movements, blocks his view of the doorway and restricts the free flow of positive ch’i, a restriction that bodes ill for the food and future prosperity of the family. Good kitchen furniture placement in feng shui demands that the ch’i be permitted to flow freely through the area without being trapped in a corner, so pull that stove out and let the ch’i flow, while allowing a more spacious area for the cook’s movements.

A cooking island is a good cure for a hopelessly trapped stove. Or try placing a wall mirror panels next to, above and in front of the stove. The mirrors present the appearance of more space, and also symbolically increase the aspect of the number of burners — and the quantities of food, which symbolize wealth! — on the cooktop. You might also hang a wind chime or bell near the doorway or above the cook’s area. In feng shui, the wind chime and bell summon positive ch’i. They also act as alarm bells alerting the cook to someone entering his domain!

3. Fire and water don’t mix.

Feng shui principles require that stoves and sinks and refrigerators should be at diagonals from each other, forming a triangle with the corners at least six to eight feet apart, to prevent conflict between the elements of fire and water. Such conflicts are quick to inhabit the home, spreading discord among family members. To cure an unlucky placement of fire-producing and water-producing appliances in your kitchen, try placing a green rug or a green plant between the offending appliances to form a conflict barrier.

4. Keep the stove away from the window!

In most feng shui designs, the windowed outlook is positive for ch’i and conducive to happiness, especially if the window overlooks water! But while a stove facing a kitchen window may provide a pleasant scene for the cook, such an arrangement also allows the ch’i to escape and fly out the window, taking with it the family’s prospects for wealth and happiness. A cure for this placement would be a reflective strip or mirror panel around the window to create a doorway reflection. This is a perfect place, too, for a wind chime!

5. No microwaves above the stove.

Modern homes were frequently designed for “space efficiency,” and that included building in a microwave oven above the stove. That’s a feng shui bad omen, as it oppresses the movement of ch’i flowing around and through the all-important stove. Better to move your microwave to a countertop away from the stove to avoid problems, if you must have a microwave at all. Some feng shui experts shun microwaves as conductors of radiation and unnatural electro-magentism and would prefer they not be included in a feng shui kitchen design.

6. Widen up that narrow space.

Narrow kitchens frequently found in apartments are completely built-in with no opportunity for the tenant to move appliances to improve ch’i through feng shui. If that’s your situation, simply add mirrors above and around the stove to expand the appearance of the area. Hang a plant or a wind chime in the doorways, and place mirrors at opposite ends of the kitchen walk-through, to enable ch’i to flow unhampered through the narrow kitchen and into the apartment.

Finally, remember that every unlucky design or placement has a feng shui cure. Mirrors, wind chimes, small crystal balls and plants can do wonders for an ill-advised stove placement, or appliances whose elements are at war with each other. In the end, the time and attention you lavish on your home, creating a harmonious, balanced environment, will serve to create more positive ch’i and energy — and that’s what feng shui is all about.

Written by Kate Sheridan - © 2002 Pagewise

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How to improve your life with new age solutions

by Laurie Raphael

The new age is a self-improvement strategy that helps you to improve memory, health and increase new cells so that it replaces old cells in the brain. The new age is bringing in changes that place great emphasis on self-improvement. With the new age solutions people are heading toward musical relaxation and learning to improve health and mental status.

The new age is bringing in music to relax the mind. Some of the popular changes include biofeedback, accelerated learning, and so on.

Amazingly, the biofeedback – neurofeedback solutions are impressively bringing in good results. In fact, the programs will relax you, energize you, help you stop drinking or smoking and so on. Giving you positive feedback, the programs combine sound and voice to set your mind to a positive state by helping you to relax and see the world in new light.

A lot of the new age problems will help you work better, do homework, and complete nearly anything you set your mind too in a much better solution. You have many new age solutions today.

If you are behind in time, go to the Internet and learn more about accelerated learning, mind puzzles, brain enhancement, new age, subliminal learning, biofeedback, neurofeedback and so on.

You will find the education toys online that will help you to learn faster, which is a great way to improve your mental and emotional status.

You have several options, which allow you successfully to improve your memory. In addition, the toys or problems that help you to relax will help to improve your health. When you are not emotional boggled, your body and mind relaxes, which is a great way to reduce your risks of heart attacks, strokes, high cholesterol and other diseases.

Self-improvement is important, since the aging process slows. This means that you promote new cells, which will replace dying cells quickly. Dying cells require new cells for replacement; otherwise, it puts you at risk of leukemia, cancer, heart congestion, or other deadly diseases. The brain has proven records of accomplishment that learning and music with natural sounds (which is what the new age is bringing in) can improve your overall life and reduce the risks of disease.


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Improve Your Health with Aromatherapy

by Laurie Raphael

Aromatherapy, a term created in 1920, involves the use of essential oils that are compounds in their purist state. The oils are concentrated liquids derived from plants through a variety of means: distillation, solvent extraction or expression processing. And the resulting oils are then used as treatment for a variety of ailments and healing.

Aromatherapy was actually coined because of Mr. Rene Maurice Gattefosse. While he was conducting research about how oils might aid healing, his arm caught fire and subsequently poured lavender oil onto it by accidental, which in turn caused the arm to heal faster, leaving no scar. Since that time, many have delved into how aromatherapy can help with physical and emotional healing.

Popular Uses

Some common uses for aromatherapy oils are as scents for homes and offices to help trigger relaxing feelings from occupants and to also help get rid of unwanted smells and germs. For example, lighting candles and burning wax chips made with aromatherapy oils can help rid a kitchen of smelly fried onion and other food smells.

A light fragrance can help welcome people home after a long day at the office. Popular scents are bergamot, eucalyptus, lavender, jasmine and rose.

Some of the oils can help fight bacteria, like lavender oil. And others, like camphor and menthol can help increase your metabolism and endocrine system, improve your central nervous system and boost your immune system to fight colds.

Other aromatherapy oils are used for massage treatments, too. Absorbed by the skin and muscles, the oils activate thermal receptors that result in warm relaxing feelings and calmness in the muscle groups.

And still other aromatherapy oils are used as topical aids to aid in the destruction of microbes and other fungi; the oils are simply applied to the skin. And other oils are taken internally where they can help improve antiseptic activity, stimulate your immune system and work as a diuretic aid.

Safety Precautions

When deciding about the uses of aromatherapy for your ailments and healing, use the following guidelines as precautionary measures:

- Pure essential aromatherapy oils can be very strong and harmful to animals, children and you. So check labels carefully before using aromatherapy products, and consult your healthcare provider if needed. And do not use in pure oils undiluted on your skin.

- Do not use aromatherapy oils if you are pregnant, or have epilepsy or asthma.

- Test the ingredients and sample a drop or two first to check for allergic reactions.

- Only use aromatherapy oils in small amounts as they can cause burning of the eyes and other negative reactions.

Get aromatherapy

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